The Five People You Meet at the Gym

Alex Ashton
4 min readJan 17, 2024

A guide for those joining us in the new year. Welcome!

Photo by Victor Freitas via Pexels

Let’s face it: lots of us have gotten into physical fitness over the last few years, and it’s never been easier to start.

Advanced wearable fitness technology, such a FitBit, Samsung, or Apple watch along with linked phone apps can track everything, from heart rate to calories burned and one’s diet. A culture of fitness…

--

--

Alex Ashton

History, culture, family, religion, data, and technology from a center-left, civil libertarian, middle-class perspective. Publisher: The Missing Middle.